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Wellbeing

https://forms.office.com/e/REsQcvQh8J

 

Resources to support self-esteem, resilience, positive mind-set and relaxation.

Story massage is a powerful way to promote a feeling of well being and peacefulness. See the videos below and the document attached to help you get started.

Click for massage reminder video
Click for cosy place massage

 

  1. Try Story Massage at Home
  2. CCSC Family Activities EBook
  3. Things I can and can't control
  4. Share our calm
  5. 8 Ways A Child's Anxiety Shows As Something Else
  6. Coronavirus-back-to-school
  7. Wellbeing-diary
  8. Anxiety-thermometer
  9. Positive language alternatives
  10. parenting tip 1 One on One Time
  11. -parenting tip 2 keeping it positive (1)
  12. parenting tip 3 Structure Up
  13. parenting tip 4 Bad Behaviour
  14. -parenting tip 5 Keep calm and manage stress
  15. parenting tip 6 talking about Covid 19
  16. Sensory Circuits
  17. Relax-tips-and-worksheets
  18. rainbow-feelings-tracker
  19. photo-challenge-2-1
  20. What-makes-a-hero-poem
  21. The Little Elf who missed his Birthday Party
  22. Kindness-to-yourself-challenge
  23. Bee-here-now-story-about-mindfulness
  24. 2020-review
  25. Book
  26. Mental Health and Well Being Summer 1 Week 1
  27. 5-day-Happiness-Challenge (1)
  28. 14-day-photo-challenge (1)
  29. About-me-A-to-Z (1)
  30. Doodle-a-day
  31. Poster-wake-up
  32. Rainbow-walk
  33. Roll-a-positive-question
  34. Self-esteem-challenge
  35. 20-relaxation-cards-for-children 11
  36. Group-Relaxation-Game
  37. mindfulness and mental health
  38. Worry-Balloons
  39. Change-your-feelings-game
  40. IOU-Cards
  41. Laughter-Lollipops-2
  42. Peace-Bubble-Labels
  43. Worry-Monsters
  44. Star-Breathing-Sheet