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Emotional Wellbeing

Resources to support self-esteem, resilience, positive mind-set and relaxation.

Story massage is a powerful way to promote a feeling of well being and peacefulness. See the videos below and the document attached to help you get started.

Click for massage reminder video
Click for cosy place massage

 

  1. Try Story Massage at Home
  2. CCSC Family Activities EBook
  3. Things I can and can't control
  4. Share our calm
  5. 8 Ways A Child's Anxiety Shows As Something Else
  6. Wellbeing-calendar-for-June
  7. Coronavirus-back-to-school
  8. Wellbeing-diary
  9. Anxiety-thermometer
  10. Positive language alternatives
  11. parenting tip 1 One on One Time
  12. -parenting tip 2 keeping it positive (1)
  13. parenting tip 3 Structure Up
  14. parenting tip 4 Bad Behaviour
  15. -parenting tip 5 Keep calm and manage stress
  16. parenting tip 6 talking about Covid 19
  17. Sensory Circuits
  18. Relax-tips-and-worksheets
  19. rainbow-feelings-tracker
  20. photo-challenge-2-1
  21. What-makes-a-hero-poem
  22. The Little Elf who missed his Birthday Party
  23. Kindness-to-yourself-challenge
  24. Bee-here-now-story-about-mindfulness
  25. 2020-review
  26. Book
  27. Mental Health and Well Being Summer 1 Week 1
  28. 5-day-Happiness-Challenge (1)
  29. 14-day-photo-challenge (1)
  30. About-me-A-to-Z (1)
  31. Doodle-a-day
  32. Poster-wake-up
  33. Rainbow-walk
  34. Roll-a-positive-question
  35. Self-esteem-challenge
  36. 20-relaxation-cards-for-children 11
  37. Group-Relaxation-Game
  38. mindfulness and mental health
  39. Worry-Balloons
  40. Change-your-feelings-game
  41. IOU-Cards
  42. Laughter-Lollipops-2
  43. Peace-Bubble-Labels
  44. Worry-Monsters
  45. Star-Breathing-Sheet